One Foot in the Wave
World Record for the Oldest Relay Team to Swim the English Channel – 8 October 2023 By Don Riddington 23 October 2023 The logistics of an exercise of this calibre…
World Record for the Oldest Relay Team to Swim the English Channel – 8 October 2023 By Don Riddington 23 October 2023 The logistics of an exercise of this calibre…
It never ceases to delight me to hear other cold-water swimmers describe their experience of cold-water swimming. It's almost as if the longer you experience these delights, the epiphanies in…
On the 3rd of March in 1876 a Sydney Illustrated News article titled "Swimming made easy for women" suggests that the first step in swimming is to "Wet the head…
The Brighton Icebergers know it as a 'Double Dip'. It works like this; Cool down in your normal brisk swim, twenty minutes in and you've already gained a hypothermic grin.…
Robby says... Swimming is a great form of exercise that provides many benefits to the body such as cardiovascular fitness, strength, and flexibility. Additionally, it is a low-impact activity that…
Here is the designated swim locations for capturing sea water temperates at https://ozswims.co
By Don Warner Open-water swimming events have been important community occasions in Victoria for over 100 years. The inaugural Yarra River 3-mile swim was held in 1913 and was conducted…
How's the sea conditions today? What's the temperature? A most common greeting amongst Iceberger Swimmers in Victoria. At the Brighton Icebergers we have a regular reading taken at 5:30am and…
from: Yarra – A Diverting History of Melbourne’s Murky River by Kristin Otto The Yarra River was once a major swimming destination for Melburnians. In the 1920’s the Ivanhoe, Alphington…
On a recent trip to China, I went to Shenyang, the capital city of Liaoning province which is in North East China and is not far from North Korea. Shenyang…