Canada Day swim
In May 2022, a small group of swimmers based at Parkdale were considering where to go for an 'away' swim. Then John suggested, 'Why don't we head down to Canadian Bay, Mt Eliza for a Canada Day swim on 1st July'.
ThemeSwim Events & Activities 
Swim Events & Activities
Swim Events & Activities
Swim Events & Activities
Swim Events & Activities
5 Components of Swim Fitness Part 1
I have seen many swimmers asking on Facebook about training sets and what they should do when they swim. I have answered many of them but feel it might be…
Spencer’s Creek, Kosciuszko National Park swim
Icebergers swam across Spencer’s Creek in the Kosciuszko National Park at an altitude of approximately 1,800m
BOW Marathon Swim - Wrap from water level
Half Moon Bay 10 January 2021